Link: http://www.buffalopersonaltraining.com

ENJOY THIS TRUTH IN LIFE!!!!!>

HEALTH MESSAGE:

1. If walking/cycling is good for your health, the postman would be immortal.
2. A whale swims all day, only eats fish, drinks water and is fat.
3. A rabbit runs and hops and only lives 15 years.
4. A tortoise doesn't run, barely walks & does nothing ..yet lives for 450 years.

And you want me to Exercise????

Hope this made you smile

Happy Monday,

Brian