Our Workouts
Strength Training
Proven to benefit your heart, improve balance, strengthen your bones, and help you lose weight, the Strength Trainning program at Get Fit is designed specifically with you and your needs in mind. Whether you are a collegiate athlete or Florida snowbird, Get Fit creates a tailored workout plan for you and only you.
Cardio Fitness
Reduce your stress, lower your resting heart rate, and shed pounds with cardiovascular workouts. At Get Fit we work on all of the above utilizing various methods of cardio training such as jumping rope or running on the treadmill.
Book a Session
Join us for a free first session!